When it comes to walking in heels, I am an expert.
And when it comes to wearing heels all day with zero pain, I'm an expert at that, too — thanks to a weird trick I'm going to share with you. Readers, I am here to tell you that taping your third and fourth toes together not only works to stop high heels from hurting your feet, but will change your entire shoe-loving life. It's that amazing.
Initially, this was a fashion hack I didn't even know I knew: it was taught to me by a former ballet teacher, and was meant to stop me getting cramps and nerve pain in my calves when I danced en pointe. I also quickly learned that it helped me wear heels without the balls of my feet getting tired or sore.
Supposedly this helps "split a nerve" in your foot to prevent pain. I don't know if that's true, but I know that it works for me. Here's how I do it.
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