Do you know what gives you anxiety?
Anxiety manifests itself in different ways for everyone. From feeling overwhelming paranoia to a loss of control, we can recognize the signs when we're experiencing anxiety. Yet, we don't always discuss what exactly triggers our anxiety, or the moment we realized we have the disorder.
On Twitter, people are sharing their own triggers with the hashtag #WhatMakesMeAnxious.
Anxiety can feel isolating and disruptive, but it's comforting to know you are not alone — there are 40 million adult Americans who are struggling too.