The Swiss blogger, who has a history of disordered eating, says that loving her body didn't come easily, but she absolutely wouldn't trade the feeling of self-love for anything.

"I love food and I love to eat and I love to enjoy life," she wrote.

Her secret to all the love? Appreciating what your body does for you, living how you want to live, and giving zero fucks about what anyone else thinks.

People will love you because YOU love you.

"YOU ARE ENOUGH, because you're just the way you are," Diaz wrote on Instagram. Here's the full post:

If you have to fear food.. if you have to worry about your weight.. if you have to worry about how many exercises you have to do each damn day.. if you can't stop planning every meal in the last detail.. if you can't sleep because you're overthinking about your body image.. Then you should know that there's something wrong. But not with your body. There's something wrong with your inner attitude. Maybe you think you're not good enough, not fit enough, not beautiful enough, not thin enough. NO ???? YOU ARE ENOUGH, because you're just the way you are. A woman is curvy, thin, fit, chubby, tall, small.. a woman is whatever she is and there can't be nothing wrong with it. So stop trying to change and just be yourself. You're good enough ???????? _____________________________ Wenn du Angst vor dem Essen haben musst.. wenn du dich ständig um dein Gewicht sorgst.. wenn du ständig darüber nachdenkst, wie viele Übungen und Sport du jeden Tag machen musst.. wenn du jedes einzelne Mahl bis ins Detail planst.. wenn du nachts nicht schlafen kannst, weil du nur über dein Aussehen nachdenken musst.. Dann läuft etwas falsch. Aber nicht mit deinem Körper. Nein ???? sondern mit deiner inneren Einstellung. Vielleicht denkst du, dass du nicht gut genug, nicht schön genug, nicht fit genug, nicht dünn genug bist.. Nein ???? du bist genug!! Weil du einfach du bist. Eine Frau ist kurvig, dünn, fit, gross, klein.. eine Frau ist was auch immer sie ist und daran ist nichts falsch. So hört auf, euch verändern zu wollen und seid einfach euch selbst. Ihr seid gut genug ???????? #jedentageinbisschenm0reniita

A photo posted by Morena l Swiss Blogger ???????? (@m0reniita) on

h/t Greatist