Living and working in New York is a number of things: expensive, crazy, competitive, and full of distractions and noise.
Allotting time for after-work meetings and seeing friends is hard enough, but practicing a balanced routine while completing responsibilities and catching up on sleep (never mind TV shows) can become a challenge, too.
As a busy writer in NYC, my weekday schedule is typically jam-packed from the moment I wake up (6 or 7 am) until I curl back in bed (11:30 pm, if I’m lucky). Sometimes weeks go by and I wonder, What did I do for myself?
So I decided to take a personal challenge: Every day for one week I would schedule 60 minutes of an activity or treat for myself. In the end, I felt like a more relaxed, happy, and purposeful person.
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